Stress Reduction Theory (SRT)
压力恢复理论 / 减压理论（SRT）：Ulrich 提出的环境心理学理论，认为自然环境会触发进化遗留的"安全栖息地"反应，立即带来心率、皮质醇等生理指标的下降。常作为 VR 自然、森林浴等疗愈设计的理论依据。
English Definition
"Ulrich's environmental psychology theory proposing that natural environments produce immediate physiological and emotional calming because they signal evolutionary safe, resource-rich habitats."
用法说明 · 针对中文母语者
中文常译"压力恢复理论"或"减压理论"。与 ART 的关键区别：SRT 关注情绪与生理的快速放松；ART 关注注意力的长期恢复。
真实用例 · 3 条
"According to SRT, humans have an innate affinity for certain natural qualities that signal safe, resource-rich habitats in our evolutionary past, and thus exposure to such environments leads to immediate calming and a reduction in stress indicators like heart rate and cortisol."
"Attention Retention Theory (ART) and Stress Reduction Theory (SRT) are two other well-known theories that encourage interaction between a person and their environment in order to improve well-being outcomes."
"SRT is typically measured through detecting changes in physiological markers such as blood pressure, heart rate, respiration rate, hormone levels, and electrodermal activity."