emotion regulation
情绪调节，个体影响自身情绪的产生时机、强度、体验与表达的过程（可为有意识或自动化）。
English Definition
"The processes — conscious or automatic — by which individuals influence which emotions they have, when they have them, and how they experience and express them."
用法说明 · 针对中文母语者
源于心理学 Gross 等人的研究，在 HCI 中已成为支撑 affective health、mental wellbeing 等方向的核心概念；中文常用'情绪调节'，与 coping（应对）、self-regulation（自我调节）密切相关但不等同。
常见错误
- ·不要与 'mood regulation'（心情调节）混淆；前者处理具体的情绪事件，后者处理持续时间较长的心情状态。
- ·不要把它简化为 'stress management'（压力管理）；emotion regulation 涵盖所有情绪，不限于负面情绪。
真实用例 · 4 条
"Emotion regulation is a key factor in maintaining mental well-being in everyday life."
"Within the design space of sensory technologies for emotion regulation, thermal stimuli occupy a compelling yet underexplored niche."
"interactive systems can scaffold self-regulation practices [77, 105], both within and beyond therapeutic contexts"
"We construct a design space for thermal affective emotion regulation technologies"